28 Mar : BHARTIYA YOG SANSTHAN(REGD),DLEHI, DISTRICT UNIT, PANCHKULA HAS ORGANISED A FREE CAMP ON OBESITY. THE OBESITY
IS GROWING AS EPEDIEMIC THERBY LEADING TO SO MANY DISEASES LIKE DIABIEITIES, HIGH AND LOW B.P.,CERVICAL SPONDELITIS, ETC.
TO GET THE PEOPLE RID OFF THIS MENACE BYS IS ORGANIZING SERIES OF CAMPS ON OBESITY. IN NCR DELHI ABOVE THREE HUNDRED
CAMPS WILL BE ORGANIZED SIMULTANEOUSLY FOR FIVE DAYS FROM 31.3.2010 TO 4.4.2010.
ITS DISTRICT UNIT PANCHKULA HAS MADE ITS BEGINNING WITH A CAMP FROM 24.4.2010 TO 28.4.2010. ON CONCLUDING DAY OF THE CAMP
MANY SADHAKAS FOUND THEIR WEIGHT REDUCED TO AN IDEAL EXTENT FROM KGS TO KGS. ON THE 5TH DAY OF THE CAMP
THE ASANAS PASCHIMOTAN ,, SARAP, DHANUR, KAMAR CHAKKAR WERE PRACTISED. PRACTICE OF ASANAS WAS GOT DONE BY
MRS SUSHILA WHO IS RUNNING FREE EVENING KENDRA ONLY FOR LADIES IN COMMUNITY CENTRE,HHBC, SECTOR 14 PANCHKULA
IN A VERY DECENT AND EFFECTIVE MANNER.
SHUDHI KRIYAYANE: KUNJAL, RUBBER NETI, SUTTAR NETI FOR NOT ONLY REMOVAL OF ANTIBODIES FORM THE BODY BUT
TO HAVE FASTER PROGRESS IN SPIRITUAL SADHANA, WERE ALSO DEMONSTRATED AND PARTICIPANTS WERE INSPIRED TO DO THE SAME
IN THEIR DALY LIFE. THE MANNER OF DOING THESE WERE EXPLAINED BY THE CAMP DIRECTOR SH PREM SINGH AND
DEMO WAS GIVEN BY MASTER SHREY AND THE STATE ORGANSING SECRETARY, SH OM PARKASH HIMSELF INCLUDING PRANAYAM.
AGNISAR PRANAYAM WHICH REDUCES THE FAT OF STOMACH AND LOWER BACK AND ALSO INSTRUMENT IN REMOVAL OF LONG TERM
CONSTIPATION. KAPALBHATI WHICH IS LIKE A YAJANA BURN THE VISHAKAT DRAYAS(ANTIBODY MATTERS) BUT IT IS A WEAPON OF
BEAUTY OR HANDSOMENESS IF PERFORMED REGULARLY UNDER THE GUIDENCE OF AN EXPERT FOR AT LEAST 3 TO 10 MINUTES DAILY.
TO START WITH 3 MINUTES ARE SUFFCIENT AND THE TIME SHOULD SLOWLY BE INCREASED TO 10 MINUTES. AT LEAST IT MUST TAKE MORE
THAN 6 MONTHS INCREASING THE TIME GRADUALLY BY 1 TO 2 SECONDS DAILY. THIS SHARPEN THE MEMORY AND IS VERY MUCH USEFUL
FOR STUDENTS WHO HAVE TO FACE A STIFF COMPETITION NOW A DAYS.
THE PARTICIPANTS WERE TOLD ABOUT THE NISHKAM KARAM DONE BY THE SANSTHAN SINCE 10.4.1967. THE SANSTHAPAK OF THE SANSTHAN
HONOURABLE, RESPECTED AND UNTIRED NISHKAM KARMI SH PARKASH LAL JI, WHO HAS ENTERED HIS 91ST YEAR IS THE PIONEER OF THE YOG
RUNNING FREE OF COST 2000 YOG SADHANA KENDRAS IN NUMBER ALL OVER COUNTRY AND FOREIGN.
A SPECIAL CONTRIBUTION WAS GIVEN BY SH JAI NARYAN, DISTT. PRESIDENT, PANCHKULA, SH SOM DUTT, ZONE PRESIDENT AND MANTARI,
SH MULAKH RAJ, SH VIKAS ASSTT DIRECTOR OF THE CAMP,SH JAG PAL SINGH, KENDER PRAMUKH, MORNING YOG SADHANA KENDRA, SMT SEEMA
AND SEEMA SECTOR 15, KANCHAN, SECTOR 12. IN MAKING THIS EVENT A GREAT SUCESS.
THE ZONE IS LIKELY TO CONDUCT MANY SUCH YOG CAMPS INSPIRED BY THE SUCCESS OF THIS CAMP AND GETTING THE ENCOURAGEMENT
FROM THE PUBLIC AS THEIR PARTICIPATION ENTHUSES THE KARYAKAKRTAS OF BHARTIYA YOG SANSTHAN. THERE HAVE A COME A GREAT
DEMAND FOR SUCH CAMPS FROM OTHER SECTOR OF PANCHKULA.
THIS FREE CAMP WAS CONCLUDED WITH VEDIC PRARTHANA AND SHANTI PATH.