Ashmah International School,Sector-70,Mohali many activities were organized to make the young generation health conscious. The day started with a thoughtful assembly, Students of class VI spoke on the importance of good health and its role in nation building. ‘Healthy mind is in a healthy body’ was the central idea of the assembly.
The day saw many other activities in connection with health like salad making competitions, healthy tiffin competitions and declamation contest. These activities saw 100% participation. Teachers also spoke about the nutritious and balanced diet to the students.
Principal, Mrs. Roopinder Ghuman, appreciated the efforts of the teachers and the students for making the ‘Health Day’ a true health day. She also asked them to refrain from junk food and aerated drinks and start eating fruits and green vegetables. She wished all a healthy future.
Director, Mr. J.S. Kesar, I.A.S. (Retd.) said your health is in your hands, if you will eat nutritious food – you don’t need to visit the Hospitals.